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About Height Increase Workout
Want to increase your height naturally and become taller? Follow our increase height workout to smooth your height increase journey! (Designed for 13+ years old)
Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.
60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!
For Everyone
- Male & Female
- Teens & Adults
Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day
Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth
Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc
Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!
Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.
Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Our app will help you increase height even after 18 and make you look more attractive to boost your self-confidence.
60% of height is determined by genes inherited from parents, however, 40% of that is affected by external factors, including nutrition, exercise and sleep. This science-based app provides effective height increase exercises, diet plans and height-increasing tips. You can maximize your height naturally at home and get a better body shape in weeks!
For Everyone
- Male & Female
- Teens & Adults
Increase Height Workout
- All workouts are designed by professionals
- Easy-to-understand animation and video guidance
- Effective stretching exercise, yoga, aerobic exercise, etc
- Fast workout, just 8-14 minutes a day
Diet Plan
- Daily diet plan aims to up your chances to maximize your height
- Recommend different nutrient-rich foods (calcium, protein, vitamins) for height growth
Height Increase Tip
- Useful tips to help you achieve your goal faster
- Tips on food, exercise, posture, dressing, etc
Sleep Tracker for Height Growth
- Set target sleep duration to get enough sleep
- Record your daily sleep time
- Track your sleep in graph
Features
- Height increase for Teens & Adults
- Effective and scientific height growth workouts
- Nutrition suggestions
- Height increase tips about growing taller in the best way
- Witness your progress in weeks
- Customize your own workout plan
- Track your sleep in graphs
- Easily exercise at home or anywhere, anytime
- Set a daily reminder to motivate you to exercise
Workout at Home
It's possible to increase height with the proven taller exercise. This fitness app is specially designed for you to increase inches naturally with exercise at home. The height-increasing exercise in this app is science-based and proven by millions of users. Use this height increase app to grow taller and get your dream body!
Short Exercises
Looking for a height increase workout app to exercise at home? We provide you short & effective exercises in this home exercise app to help you exercise at home and grow taller.
Taller Exercise for Everyone
This app has simple and effective height increase exercise. Whether you are male or female, you can always find height increasing exercise that suits you.
Additional Height Increase Workout Information
Latest Version
1.0.43
Uploaded by
Leap Fitness Group
Requires Android
Android v9
Available on
Category
Report
Height Increase Workout FAQ
1. What is the Height Increase Workout app?
The Height Increase Workout app is designed to provide users with workout routines and tips to potentially increase their height through exercises and stretching.
2. How does the app help in increasing height?
The app offers various exercises that focus on stretching and strengthening muscles that can contribute to better posture and potentially increase height.
3. Is the Height Increase Workout app suitable for all ages?
While the exercises can generally be performed by individuals of all ages, it's important for younger users to consult with a healthcare provider before starting any new workout regimen.
4. Are there any side effects of using the app?
The app is designed to be safe for users, but improper technique or overexertion can lead to injuries. It's essential to follow instructions carefully.
5. Can I use the app if I have a medical condition?
If you have any pre-existing medical conditions, it's advisable to consult with a medical professional before starting any workout program.
6. How often should I use the Height Increase Workout app?
For best results, it's recommended to use the app consistently, ideally 3-4 times a week, accompanied by a healthy diet and proper hydration.
7. Will I see results immediately?
Results may vary among individuals, and it may take several weeks of consistent effort to notice any changes in height or posture.
8. Is there a cost associated with the app?
The Height Increase Workout app offers both free and premium features. Some advanced routines may require a subscription.
9. Can I track my progress using the app?
Yes, the app includes features that allow you to track your workouts and monitor your progress over time.
10. Where can I download the Height Increase Workout app?
You can download the Height Increase Workout app from the Google Play Store or the Apple App Store.
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Height Increase Workout User Reviews